Carrots are one of the most healing foods that provides the finest, most assimilable and highest quality in nutrients, especially from its juice. It is an excellent source of pro-vitamin A, vitamins C, D, E, K, B1 and B6.
It is rich with biotin, potassium, calcium, magnesium, phosphorus, organi...
I have done some basic research on Dr. Graham's work, read lots of blogs, and saw about ten or so youtube videos on this book and people's experiments on it. I am not here tonight to criticize his works, because I know what it takes to write books and to spend your life promoting them; it's a ...
I recently found out that John McCain is trying to introduce a bill that would prohibit Americans such as you and me and anybody in this country to purchase vitamins, minerals, supplements, herbs.....from our local health food store or anywhere on the internet, ever!
That would mean that the big...
For those of you who are celebrating Palm Sunday with your relatives or loved ones.....here is a perfect smoothie that everybody will love; Grandparents, Parents and especially Children.
In your high powered Blender:
1/2 cup fresh Pineapple
1/2 cup purified water
6 fresh, pitted Dates
1 Young Baby...
Here's one of our favorite Supersalads............... .....
You must have FRESH JUICE with it!
Here's a good juice combo: 2 cups parsley/5 golden delicious apples/2 limes (medium)/1/2 inch fresh ginger root. (this makes over one quart of juice)
Jay's Favorite Mediterranean SuperSalad
Ingredients...
You must have FRESH JUICE with it!
Here's a good juice combo: 2 cups parsley/5 golden delicious apples/2 limes (medium)/1/2 inch fresh ginger root. (this makes over one quart of juice)
Jay's Favorite Mediterranean SuperSalad
Ingredients...
In my 54 years of life, I think I have come to realize that slowing down is far more superior in life than anything else we can do, and slowing down especially in the kitchen.
Most of my life, since being married to Jay for almost 30 years, I have been under extreme pressures to perform; to manag...
Here's one of our favorite Supersalads
You must have juice with it!
Here's a good juice combo: 2 cups parsley/5 golden delicious apples/2 limes (medium)/1/2 inch fresh ginger root. (this makes over one quart of juice)
Jay's Favorite Mediterranean SuperSalad
Ingredients (serves 4)
2 cups Baby S...
Hope you have had a chance to read our Beginner's Guide to Juicing (Part 1 and 2). If you haven't, you can find it here on my notes.
This is the last of our 3 Part Series on Juicing, and the most fun!
I am going to give you the top four Juicing Basic Recipes that will help you get started in a way...
Now that you have read The Beginner's Guide to Juicing (Part 1), you now have your kitchen cleaned out and ready to get prepared to 'ADD' the great foods into your kitchen that are going to bring you 'ENERGY' and 'VITALITY' and 'ENDURANCE' and 'SUPERIOR HEALTH'.
Find a good organic Farmer's Marke...
Think Juicing can change your life? Well, the answer is Yes!
But why.......?
Because juicing not only changes the way we think about nourishment, but it also changes our palate.
The rainbow colours in vegetable juices range from bright orange to deep green, vibrant yellow to strawberry red and...
Ever since 1948, when i became deathly ill, which took me away from a very successful football career, I made the wise choice to become a vegan. There have been times I have eaten a bit of butter here and there, but mostly I am a vegan, and am proud to say this kind of diet is part of the reason...
5 Days to Super-Health!
I have had the distinct privilege to be entrusted by many people to teach the powers of juicing. Most of our requests for information have come from people who don't know much about greens and juicing.
We say: "You can change your entire eating lifestyle in just a ...
For many years I have been teaching and preaching a wonderful pesticide remover that you can make from you own home! Here it is:
1. Fill your kitchen sick up halfway with cold water
2. Add four tablespoons of Seasalt or Natural organic salt
3. Cut a lemon in half and squeeze the entire lemon as ...
Ok...we have been receiving lots of letters asking the differences between juicer types.
Regarding masticating versus pulp ejectors. Linda and I have owned every single juicer possible! The Norwalk to the Champion, to the Green Star to the Acme and Omega and of course Juiceman and now, finally ten y...
I learned a long time ago, that being married to Jay Kordich was like trying to harness a hurricaine with a deck of cards as a house. Impossible!